Gym:
10*5@bd+10kg 45deg decline situps
10*5@bd+2kg bend forward at mid thingy (back crunch?)
10*5@6@side cable side-on twist at shoulder hieght
8*5@60kg guided squats
10*3,7*2@30kg@side standing with dumbbell in one hand side crunch
10*5@bodyweight dangling leg raises
Forgot to do 50 pushups yesterday, first day I didnt since starting, did 100 today... hope that counts (since i am the one who decided to do it, should if i say so right?)
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