Gym: 10*5@35kg@side standing side crunch with dumbbell in one hand
20*3,15*2 45deg decline situp
7,4@10@side arrow style woodchop cable machine
Gave up at this point as am mildly tired and irritated, as got up early (for me) and had house inspection by landlord and realestate agent and found out registered mail of 120 day notice to vacate "never arrived" according to flatmate, but because its registered that excuse doesnt work, so now we have a suprise 90-ish days to vacate...
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