Gym: 9,8,6*2,5@35kg@arm dumbbell benchpress
7*5@22.5kg@arm 10deg incline dumbbell pec-fly
7*5@bd+17.5kg dips
7*5@40kg 45deg incline smith machine press
Weight: 77.9kg. Also I satrted eating meatballs with each meal again today, although meatballs are half "soy mince" (which has a nasty smell, despite some spices added to meatball, but so long as i dont breath in through my nose while eating they taste ok. Will ahve to work on flavour)
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