Bike to and from uni: ~12ks
Gym:8*5@35kg@side single arm bent over bench row
4*5@bd+10kg pullups 6@bd pullups
7*5@13 close underhand grip lat pulldown
8*5@16 6@12 cable row machine
8*3@5@side side-on cable one armed lat pulldown
6*3@bd angled pullup (heels on ground, bar ~40cm off ground, it felt stupid, but couldnt really think of other lat work that i wasnt too tired for right then)
Weight today: 78.2kgs so obviously a bit more than last week, but have had pizza twice in the last 4 days, and pizza tends to put weight on the scales for two days after, and also make me feel drowzy, but then it drops off again.
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