Gym and Boxing

Gym:
20@7kg,10@10kg,8*2@12.5,4@15kg,6@12.5kg,8@10kg,10@7.5kg bicep curl (each arm, left arm still playing up from hurting it two weeks ago, which is why so light weight) + again some later but not many
20@25kg,15@30kg,10@35kg,4@40kgs tricep pulldown
20@7.5kg,18@12.5kg,16@17.5kg,14@22.5kg,8@27.5kg,2@32.5kgs wrist curls

Boxing was ok.