Gym

10*5@bodyweight dangling leg lift 8,7,6,5,5@25kg@arm 15deg incline dumbbell press 10*5@25kg@side face down one armed bench row thingy 10*5@8kg@arm 15deg incline pec fly 8,6,6,5,5@20kg@arm seated with back shoulder press 4 pullups My shoulder got sore by the end... cant remember why. Also: 80.8 (This weeks average seems to be a bit lower).