Gym and Pushie

Pushie to and from uni with a stop at the gym: ~12ks, really need to go for a more usefull length ride. although i can manage ~35kph up mild inclines for ~1k so thats at least nice. Gym: 10*2,6*5@25kg@arm 15deg incline dumbbell press 10*5@12.5kg@arm 15deg incline pec fly 6*4,5@20kg@arm seated with back shoulder press 5,4*3,3@bodywieght pullup (so sad, like a lazy cat trying to climb up a balcony it half fell off) 5*5@bodyweight full dips 10*5@8kg@arm standing hammer curls 10*5@8 lat pulldown machine Not too bad, although i have discovered a preference for metric set/rep numbers as aposed to imperial. I like 5's and 10's, dont like 6's, 12's or 20's. And really dont like random numbers like 3,4,7.