Gym

So I have black eyes from running into the wall from squash the other day, not too noticable, but some ppl in the street gave me funny looks so i assume that was it.

Gym:
20*5@8 leg press machine
20*2@6 right calf raise/press on the leg press machine (my right calf just seems alot smaller than my left... gota go for symatry...)
20,14,14,12,10@bodywieght 45deg incline situps
5*5@14@arm single sided pec-fly on pec fly machine... otherwise its just too light, and the machine allows me to not strain my saw wrist.
5*2@14 rear delt fly on delt fly mahcine

then i got bored...
also i went for a 8ish k walk... wouldnt normally put that down as a walk like that is not that long for me, but i was carrying a 15ish kg bag.