Gym

Gym:
7,7,6,5,5@27.5kg@arm 15deg incline dumbbell press
8*5@15kg@arm 15deg incline dumbbell pec fly
10*5@22.5kg@side standing side bend with weight in one hand

77.2kg today, although this seems to be a low point for the week, as last week i was around 78 most days, and was 79 on sunday after lots to eat the day of/night before.

Although I wasnt exactly feeling crash hot last week and so skipped alot of potential exersise, I did walk to uni/ from friends / to friends/ from uni a bit ~25k's walking over the week (outside usual walking) but didnt add it as its not exactly taxing (by the end of the week my left knee was a bit sore, but all good now)