Gym: 10@6@side 10*4@7@side cable wood chop
10*5@32.5kg@side standing side crunch with dumbbell in one hand
10*5@bd+10kg 45deg decline situps
10@15kg@side 10*3,9@17.5k@side side crunch on back incline bench
Long and short of it, it is oblique day... dont want to be too acute on the point, stop being obtuse, and just be oblique! :p
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