Gym and Squash

Gym: 7,6,3@35kg@arm 6,5*2@30kg@arm 10deg incline dumbbell press
6*5@22.5kg@arm 15deg incline dumbbell pec fly
6*3,5,4@bd+15kg dips
8*4,7@4@arm accross body one arm cable chest sqeeze
6*5@40kg 30deg decline smith machine press

Squash later tongiht.

I decided a few weeks ago that I would only go to the gym if I got up before 9... As is apparent, it took many weeks to achieve this... Hopefully tho, this is the start of a new period of productivity, both in the gym and at uni.