Went to the gym. Was planning on doing 2 hours, but was so tired I slept in and only had time for 1 hour. Not too mention i took way too long in breaks between sets, 3-4 minutes or more.
5*6 @ 60kg bench-press
5*5 @ 50kg squats
5*10 @ 22.5kg bar bicep curl
I was just too tired to push myself. Also very unhappy that i can only manage 60kg bench press atm, i was at 5*8 @ 70kg last month before getting sick.
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